Self Care Playbook Planner / Journal For Happiness
Product description
The Self Care Daily Playbook is brimming full of exercises and prompts to initiate self care for your mind, body & spirit!
Do you ever feel depleted, disempowered, anxious or experience self-doubting thoughts? These are symptoms of an unsupportive belief system you’ve unconsciously built up throughout your life.
The processes in this playbook will help to unlock your perspective, as you slowly become aware of how powerful and amazing you actually are.
172 pages of questions and affirmations to uplift, settle you down and guide you to recognise your amazing potential.
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Self Care Playbook Planner / Journal For Happiness