Ghanaian Puna Yam 1 - 1.2kg
Product description
- Please note that Yam will come in a variation of sizes, textures, colours and weights.
- Yam will be CUT to size and may arrive as 1 or 2 pcs (approx) per order of the product.
- What is picked and packed is purely based on availability at that time.
- Yam is always CUT before it is shipped.
- Puna can naturally have some root growing through the middle which is completely natural and will just require you to cut around this when cooking. Depending on availability, your yam may present this.
Produce of Ghana
Puna White Yam is an excellent source of fibre, high in potassium and manganese which helps growth, metabolism and heart function. High levels of Vitamin C.
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Ghanaian Puna Yam 1 - 1.2kg
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Tried the betapac curry powder and it’s a winner, will regularly order this in the coming months 👌🏽
Excellent service easy to order and fast delivery
Of course I have never tried every single powdered milk there is but, I'm very happy using Nido as a milk alternative
Very good product and quick delivery.
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The plantains were well packed, fresh and tasted good when fried! Highly recommended!
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Wonderful products sold by wonderful people.
This company service is very good. Very fast delivery .packing very considerate 👏 👌. The Canadian healing oil is very good .helps with joint pains . Took a while to come back into stock .but worth the wait . Have use this company a few times .would highly recommend 👌 .good service
Ordered Cassareep as I had run low for my Guyanese cooking and couldn't find any anywhere, but Mr Rileys didn't disappoint. The packaging was excellent, to ensure it arrived safely and was quicker than expected! Brilliant service I will use again. Thank you!
Product arrived on time , the product is nourishing and so affordable
First time using the product. It's really good when straightening your hair or blow drying. Your hair becomes really soft and light. Would purchase again .
The size I got was a little small but what it lacked in size was made up by flavour not had yellow yam so good in a very long time and was worth it went very well in our soup
Great quality cap. Delivered quickly! My dad loves it. Thank you
Nice taste